With nearly thirty years of immersion in the realm of embodiment, my journey as a dance artist, yogini, and somatics facilitator reflects a lifelong commitment to rigour, artistry, and deep inquiry. These values shape the spaces I create, where exploration is guided by philosophical depth, lived experience, and profound inspiration from practices such as Shadow Yoga, Body-Mind Centering, Embodied Flow, and the philosophical frameworks of Non-Dual Tantra and Traditional Chinese Medicine.

Movement, breath, and the imaginal are explored as portals to awakening—a practice that not only nurtures a connection to Soma, the body imbued with soul and sensed from within, but also invites profound reflection and resonance. I believe in the power of quiescence and revelation to unfold simultaneously, creating a harmony between our human complexity and our natural divinity. This ethos guides my offerings, ensuring they are crafted with poetic intention and thoughtful care.

Through attentive and heartfelt guidance, you’ll feel supported in navigating your inner landscape with tenderness and resilience, encountering yourself in ways that allow the richness of embodied inquiry to unfold. Together, we explore not only the physical, but the subtle dimensions of being, inviting a state of quietude and embodied insight.

As a mother of three, I carry into my work the qualities cultivated in the intimacy of home—listening, discerning, and holding space with care. These qualities shape the way I approach teaching, with an emphasis on creating environments where you feel safe, nurtured, and inspired to journey into the depths of embodied inquiry.

This is an invitation to cross thresholds of exploration, where movement, stillness, and nuanced practices converge as gateways to remembrance and belonging. My teachings aspire to awaken in you a deeper, more integrated sense of being, where you can inhabit yourself fully, with grace, authenticity, and embodied presence.