Welcome

Thank you for your presence.

For nearly thirty years, I’ve been devoted to the realms of yoga, embodiment and somatics—sharing intimate, mature, and attentive transmissions while remaining open to the subtle revelations this extraordinary terrain continues to offer. Whether through custom-crafted sessions and mentoring, curated ateliers and retreats, or immersive trainings, these offerings invite a deepening into the living mystery of Soma.

What is Soma?

Soma is the body imbued with soul—an endlessly creative, evolutive realm that honors the porosity of the body and its dialogue with the subtle and liminal layers of psyche. It is embodied revelation.

My intention is to keep these teachings accessible and resonant, without diminishing their sacredness. To foster a sense of belonging and appreciation. To invite subtle awakening through the wisdom of felt experience.

I look forward to sharing and unfolding together.

  • "I had the huge privilege to work with Alexandra recently - a deep dive into all things Soma. As someone who grew up at a distance from my body and who turned to yoga to try and bridge that gap - somatics never felt like my first language. Alexandra’s teachings and holding was the most exquisite translation for this body at a distance from itself, allowing parts of me to slowly arrive through tender visiting via her insight-filled, crystal clear guiding and evocative and poetic language. "

    Anna, arts worker & yoga teacher