WELCOME

Thank you so much for your presence here.

I have been dedicated to the realms of yoga, embodiment and somatics for nearly thirty years and I am committed to sharing intimate, mature and attentive guidance and transmissions with you whilst staying open and curious to all the nuances and revelations that this incredible realm can bring.

Whether it be through custom-crafted personal sessions and mentoring, carefully curated ateliers and retreats, or in-depth trainings and immersions, my commitment is to broadening and deepening your experience of Soma.

What is Soma?

I conceive of Soma as the body imbued with soul. It is an endlessly creative and evolutive realm which acknowledges the porosity and permeability of the body within the subtle and liminal realms of the psyche. It is embodied revelation.

My intention is to keep the teachings and transmissions of Soma accessible and relatable, without diminishing their inherent sacredness. To create a continuity of belonging and appreciation. To encourage subtle awakening and agency through embodied wisdom and accountability.

I look forward to sharing and evolving with you.

With love,

Alexandra

  • "I had the huge privilege to work with Alexandra recently - a deep dive into all things Soma. As someone who grew up at a distance from my body and who turned to yoga to try and bridge that gap - somatics never felt like my first language. Alexandra’s teachings and holding was the most exquisite translation for this body at a distance from itself, allowing parts of me to slowly arrive through tender visiting via her insight-filled, crystal clear guiding and evocative and poetic language. "

    Anna, arts worker & yoga teacher