Welcome
Welcome to Unmilayati, your sanctuary for yoga and personal growth, situated amidst the serene beauty of Montreux on the Swiss Riviera. Here, I provide a range of yoga sessions and embodiment workshops tailored to nurture your mind, body, and spirit.
Unmilayati Studio: Dive into a transformative experience with our private or group classes, designed to cater to your unique journey towards wellness.
Ritual Care Boutique: Discover our exclusive collection of handcrafted items, each created with intention and care to support your ritual practices.
Global Workshops: Beyond the studio, I am passionate about sharing knowledge and connecting with communities worldwide through masterclasses, retreats, and yoga teacher training sessions.
Offered in both French and English, my programs are crafted to welcome a diverse group of practitioners.
We invite you to explore, connect, and find tranquility within.
Warmly, Alexandra
My work involves creating space for a simultaneous unfurling of both quiescence and revelation, providing a context within which our human complexity can coexist with our natural divinity, in a way that is both subtle and formidable.
Hello
As a seasoned dancer, yogini, and somatics practitioner, my life’s work is steeped in over twenty-five years of deep engagement with the art of yoga and embodiment. My approach is a refined blend of simplicity and sophistication, drawing from the disciplined practice of Shadow Yoga, the nuanced art of Body Mind Centering, and the creative exploration of Embodied Flow. These practices are enriched by the energetic and philosophical wisdom of Tantra, Taoism, and Traditional Chinese Medicine.
My passion lies in the poetic and the threshold spaces, where the rhythm and flow of movement, breath, and imagination open doors to a deeper awakening. Rather than a sequence of postures, I offer fluid tapestries of form and discovery that invite the mind to release its hold, allowing for a serene stillness to emerge.
Through my work, I cultivate an environment where stillness and insight unfold together, a space where our intricate humanity harmoniously intersects with our inherent sacredness—both understated and powerful.
Step into a space of embodied exploration with me, a sanctuary where the mind finds solace and the body attains a state of readiness and openness. Here, the disciplines of yoga and embodiment merge, guiding us back to a sense of memory and belonging.
DISCOVER YOUR INNER SANCTUARY
Embrace a Journey of transformation and serenity through yoga and somatic practices.
I understand that the journey to self-discovery and inner peace is deeply personal. My services are designed to resonate with those who seek more than just physical exercise from their yoga practice; they seek a transformative experience. I offer a sanctuary where the ancient art of yoga meets modern somatic practices, creating a holistic path to wellness that honors the individual’s desire for personal growth and embodied awareness. My offerings are not just classes—they are experiences that invite you to delve into the depths of your being, to explore and emerge with a renewed sense of self.
My customers are drawn to my unique blend of rigor and relaxation, where each session is an opportunity to explore the boundaries of their capabilities while also finding moments of stillness and tranquility. The handcrafted ritual care products I offer extend this experience beyond the studio, allowing the essence of Unmilayati’s nurturing environment to permeate daily life. This alignment with customers’ desires for a comprehensive, enriching practice that integrates seamlessly into their lifestyle is what makes Unmilayati not just a service, but a companion on the path to wellbeing.
A little about me
VALUES #1
A little paragraph text. A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.
VALUES #2
A little paragraph text. A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.A little paragraph text.
A peek into my offerings
01
Service
02
Service
03